I had bought this for my son for his constipation as he cannot tolerate magnesium citrate. It’s not very effective for constipation even at the max dosage.
My daughter was heading into a week without sound sleep, she was keeping us up and waking up early. After giving her magnesium, she relaxed easier at night and started sleeping through the night again. I also give it to her after she has a seizure, it seems to help settle her. I have noticed that she is more focused during zoom school time.
Best sleeping and relaxing mineral there is.
Es un excelente producto, muchas gracias