We notice our kids sleep so much better when given this before bed. I also like to give it to them when their moods have been off or extra cranky or stressed/ anxious.
My daughter was heading into a week without sound sleep, she was keeping us up and waking up early. After giving her magnesium, she relaxed easier at night and started sleeping through the night again. I also give it to her after she has a seizure, it seems to help settle her. I have noticed that she is more focused during zoom school time.
Best sleeping and relaxing mineral there is.
Es un excelente producto, muchas gracias