Candida is a type of yeast that can cause problems like digestive issues, skin problems, and fatigue. If you're feeling overwhelmed, unhealthy and want to start your detox journey, follow these steps!
What is Candida and why is it important to detox from it?
Candida is a type of yeast that can be found in the human body and is usually harmless. However, if Candida overgrows, it can cause problems like digestive issues, skin problems, and fatigue. This is why it's important to detox from Candida if you're suffering from an overgrowth.
How to detox from Candida - the 3-step process
At the beginning of the detox journey, it's easy to feel overwhelmed. This 3 step process is easy to follow and will certainly help you on your way to great gut health.
1. Start by cutting out all sugars and processed foods. Sugar feeds candida, so it's important to eliminate it from your diet. In the beginning you may experience strong sugar cravings - opt for fresh fruit to avoid binges.
2. Add in plenty of healthy foods like vegetables, legumes, nuts, seeds and whole grains. These foods will feed your friendly bacteria - not the candida and restore balance to your gut.
3. Supplement with pau d'arco, oregon grape, olive leaf, which are powerful anti-fungal herbs. These supplements will help to kill off the candida and restore balance to your gut. We recommend getting your hands on the Yeast Kit #2. This herbal program is helpful to people of any age with candida overgrowth or other gut infections. If the problem is not chronic, the program may work relatively fast, within a month or two. People with normally functioning digestive systems may not need to keep on it for the long term to obtain results.
For those with chronic digestive issues, and most children on the autistic spectrum, the program may take considerably longer, and may require occasional epetition, to keep yeast overgrowth under control. The program includes dosage suggestions for both adults and children, and suggestions for those who are sensitive to phenols.
Spotlight on the Yeast Kit #2
Candida and other intestinal organisms are highly adaptable, and develop a resistance to most things used to fight them. The best strategy to detox it is to rotate several natural anti-fungals. This protocol keeps “shifting gears”, so candida doesn’t have time to develop a defense. Be sure to also use a probiotic supplement to maintain healthy intestinal flora. The avoidance of dietary sugars, which feed candida is also essential.
A normal body naturally contains a certain amount of candida and other bacteria at all times. The intention of the Yeast Kit #2 program is not to eradicate candida, but to make the environment less hospitable to dysbiosis, so that the body can return to its natural balance.
A detox from Candida can be an incredibly rewarding experience - our customers who have already completed this journey often felt very empowered by the process. We hope you'll enjoy the same journey!